Beginning Today

Beginning today I will no longer worry about yesterday.  It is in the past and the past will never change.  Only I can change by choosing to do so.

Beginning today I will no longer worry about tomorrow.  Tomorrow will always be there, waiting for me to make the most of it.  Because I cannot make the most of tomorrow without first making the most of today.

Beginning today I will look in the mirror and I will see a person worthy of my respect and admiration.  This capable person looking back at me is someone I enjoy spending time with and someone I would like to get to know better.

Beginning today I will let go of judgment. I will look at each and every person I encounter as a reflection of myself. I will find something positive to say about all those I speak with and I will share it with them too.

Beginning today I will take a moment to step off the beaten path and to revel in the mysteries I encounter.  I will face challenges with courage and determination.  I will overcome what barriers there may be which hinder my quest for growth and self- improvement.

Beginning today I will take life one day at a time, one step at a time. Discouragement will not be allowed to taint my positive self-image, my desire to succeed or my capacity to love.

Beginning today I walk with renewed faith in human kindness.  Regardless of what has gone before.  I believe there is hope for a brighter and better future.

Beginning today I will open my mind and my heart.  I will welcome new experiences.  I will meet new people.  I will not expect perfection from myself nor anyone else: perfection does not exist in an imperfect world.

Beginning today I will make a choice. I will be responsible for my own happiness and will do things that make me happy. I will admire the beautiful wonders of nature, listen to my favorite music, pet a kitten or a puppy, soak in a bubble bath. Pleasure can be found in the simplest things.

Beginning today I will experience gratitude in everything I do. From the rising of the sun to the leaves on the tree. I will find the magnificence in the simple things that life has to offer, and in doing so, I will experience the true joy of being alive.

Beginning today I will learn something new and I will try something different. I will savor all the various flavors life has to offer.  I will change what I can and the rest I will let go.  I will strive to be excellent in all that I do.

Beginning today I will Pay It Forward. I will do the small and simple things that change other people’s view of the world. I will share the things I find that inspire me and I will ask others to Pay It Forward too.

Beginning today I will break free from the limitations I have placed upon myself. I will choose to make a stand for what I believe in and let go of the things that hold me back. In doing so, I will make a new start, regardless of where I am and what I have been doing up until now.

To find out more about our upcoming Breaking Free Experience, register your details here and you will be among the first to find out all you need to know.